Easy Recipe: Delicious Low Fodmap Chicken Gravy

Low Fodmap Chicken Gravy. It's easy to make at home and can be enjoyed with family & friends. A range of low FODMAP gravy from Massel.

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In a small saucepan, stir together the cornstarch and cold water, then whisk in the warm juices. Every Sunday night growing up we would have a traditional roast dinner with delicious homemade gravy. In some cases, it's the only way people find.

LOW FODMAP CERTIFIED: Low FODMAP foods like our broth have been shown to minimize gastrointestinal symptoms for those with IBS and other digestive conditions.

While the chicken is resting, make the gravy.

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Don't be afraid to cook your roux - if needs to be cooked slowly to a blonde stage - like Chef John says it will. Strain the gravy through a fine sieve into a freezeable container, pushing through as much of the chicken and vegetables as you can. Whole chickens were on sale at my store, so I bought one and roasted it.