Easy Recipe: Tasty Quick Chicken Defrost

Quick Chicken Defrost. Thawing in the Fridge Thawing chicken in the fridge is the best and safest way to defrost it, but it requires about a day of planning ahead, so if you need a faster solution, skip ahead. If changing the water isn't practical, turn on the tap slightly to run a thin trickle of cold water on top to keep the water clean.

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The best way to safely and quickly defrost chicken, he says, is in a cold water bath. Defrosting poultry in a microwave is only recommended for smaller cuts of chicken, like breasts or cutlets; a whole bird does not thaw well in the microwave. When you only have a couple of hours before you need to cook your chicken, try the cold water method.

If changing the water isn't practical, turn on the tap slightly to run a thin trickle of cold water on top to keep the water clean.

Besides possibly enabling bacteria to multiply, warm water will also start to "cook" the outside of the meat before the middle is thawed.

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The best and safest way to defrost poultry is by leaving it to rest in your refrigerator overnight. If you want to know how to defrost chicken fast, the answer is to microwave it. Place frozen meat in a tightly sealed, leak-proof bag and then in a bowl of cold (never hot) water, ensuring that the meat is fully submerged.