Easy Recipe: Perfect Buffalo Seitan

Buffalo Seitan. These seitan wings are perfectly spicy and sure to be the star of the show. I'd love to try wrapping the seitan around skewers so you get the "handle" for eating.

Peace By Pastries: Buffalo Seitan Wraps and Another Lovely Sunday!
Peace By Pastries: Buffalo Seitan Wraps and Another Lovely Sunday! (Carolyn Romero)
I'm off to London in the morning, and won't be back until mid-week. Perfectly baked, battered, and then fried seitan makes absolutely delicious vegan buffalo seitan nuggets. In a medium sized bowl, mix together the flour, Spike seasoning. and cayenne; Add in the soy or almond milk and mix well.

Otherwise known as "wheat meat," seitan is a meat substitute made of wheat gluten and various other ingredients, depending on the recipe.

They're baked to keep things easy, and then breaded and fried to keep things delicious.

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I was determined to use seitan for this recipe, and got inspired by vegan dad's blog to add veggies to the seitan mix so it's not as chewy. Toss the remaining half of the seitan bites in the buffalo sauce. If you like hot wings or buffalo wings, try this simple homemade low-fat vegetarian and vegan hot wing version made from seitan!