Easy Recipe: Tasty Chicken Breast Halves
Chicken Breast Halves. Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. It is the lean meat taken from the chest muscle on the underside of the chicken.
Flip the chicken over so it is skin side up and cut down the center splitting the chicken in half. Arrange them on the tray making sure that they don't touch each other. Split chicken breasts are one of the hardest meats to grill properly.
Brush the chicken generously with the spice mixture.
Using a chef's knife, cut the chicken breast in half, crosswise.
A full chicken breast, rarely seen at the grocery store, would include the two halves connected by a breast bone. Split chicken breasts are one of the hardest meats to grill properly. When you start with cold chicken breast straight from the fridge, it's going to take longer for the middle to heat all the way through.