Easy Recipe: Delicious Ground Beef Broccoli Casserole

Ground Beef Broccoli Casserole. Mix salt, pepper, chili powder, paprika, garlic powder and onion powder. Of course, this casserole wouldn't be complete without lean ground beef cooked in sautéed onions and healthy olive oil.

Cheesy Beef and Rice Broccoli Casserole - Lisa G Cooks (Jane Mathis)

In a bowl, mix crème fraîche, heavy cream, cheese, salt, pepper and egg. And at the right temperature, the texture of the broccoli becomes nice and crisp which pairs excellently with the rich paleo-friendly mayonnaise mixture. This dish can be for traditional or keto style of eating.

In a skillet, cook beef and onion in oil until meat is no longer pink; drain.

Kind of tastes like a cross between a hamburger or cheeseburger and lasagna.

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Cheesy Beef and Rice Broccoli Casserole - Lisa G Cooks

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Broccoli and Rice Ground Beef Casserole

This dish can be for traditional or keto style of eating. Place a large ovenproof skillet (ideally a cast iron skillet) over medium-high heat. Add to the beef and stir well (or let your little helpers do that ;-)).